My Story

​Life has granted me a rich collection of events and circumstances through which I have experienced a broad spectrum of suffering and happiness. I humbly recognize my many privileges, and I continue to learn and grow from the unique intersection of diversities that I embody.  

My adolescent history of loss and trauma left me anxious, depressed, and confused. After years of struggling with emptiness and destructive behaviors,  I finally sought help.

I found a psychotherapist whose integrative approach helped facilitate genuine change in my perspective and behavior. The profoundly healing relationship with my first therapist opened my heart and mind to the limitless possibility of conscious evolution, prompting me to embark on a journey of self-discovery and transformation that continues to this day. This path has led me to influential teachers and therapists, many modes of healing, and now a career in the field of psychology & consciousness. 

While returning to mySelf and finding my place in the world, I felt called to serve others, and began volunteering with various non-profits.  I discovered the Art of Living Foundation, a worldwide humanitarian NGO, which leads service projects for developing countries and disaster relief, and also teaches meditation, yoga, breathwork, and Vedic wisdom, for stress management and spiritual practice.  Through the Art of Living, I discovered the joy of selfless service, and the healing power of breathwork and meditation.